[Wyewood] Updated (though likely not final) Lunch Menu and Ingredients for Champions

[Linda Hosea]

AND casaba melon in the fruit salad...


> On August 9, 2018 at 4:45 PM Linda Hosea <lmhosea at comcast.net> wrote:
> 
> 
>     So, next to final updates (and I will bring printed sheets with the final ingredients...) The lentil/pea salad will likely have must (red wine reduced by half), the bitter greens will also have spinach, and grapes will be replacing watermelon in the fruit salad...
> 
>     Sofia
> 
>         > > On August 7, 2018 at 4:32 PM Linda Hosea <lmhosea at comcast.net> wrote:
> > 
> > 
> >         Though there will likely be some changes, here is the current plan for Lunch at Champions!
> > 
> >         Sofia
> > 
> > 
> >         Wyewood 2018 Champions
> > 
> >         Lunch Menu and Ingredients (Preliminary!)
> > 
> >         Cold Rice Pilaf
> > 
> >         Basmati rice with, apricots, pistachios, walnuts, pomegranate seeds, cooked onions, raisins, cumin, coriander, cardamom, cinnamon, cloves, ginger, orange water, parsley, olive oil, honey, cider vinegar, Grains of Paradise
> > 
> >         Cold Lentil and Split Pea Salad
> > 
> >         Lentils and split peas, cooked with onions and dressed with cumin, cinnamon, coriander, parsley, mint, sage, olive oil, red wine vinegar, gluten free breadcrumbs, Grains of Paradise
> > 
> >         Oven Roasted Vegetables
> > 
> >         Oven roasted zucchini, carrots, turnips, beets, and fennel, in vinaigrette of cider vinegar, olive oil, honey, oregano, cumin, coriander and caraway. Grains of Paradise
> > 
> >         Greens with Simple Dressing
> > 
> >         Kale, chard, and arugula with parsley, pickled chard ribs, pomegranate syrup, red wine vinegar, and olive oil Grains of Paradise
> > 
> >         Pickles:
> > 
> >         Cauliflower:  golden raisins, red pepper, pepperoncini, onions, olive oil, garlic, red wine vinegar, black pepper, salt, oregano, thyme, bay
> > 
> >         Green Beans: cider vinegar, honey, pickling spices, red pepper, onions, black pepper
> > 
> >         Carrots: onions, white vinegar, honey, mustard seeds, turmeric, ginger, dill seeds
> > 
> >         Bread Rolls Stuffed with Spiced Beef
> > 
> >         Rolls filled with beef, onions, currants, cinnamon, cumin, coriander, allspice, cloves, parsley, sage, Grains of Paradise
> > 
> >         Bread Rolls Stuffed with Pork Sausage
> > 
> >         Rolls filled with pork, garlic, marjoram, nutmeg and Grains of Paradise
> > 
> >         Bread Rolls
> > 
> >         Bread rolls with semolina
> > 
> >         Strained Yoghurt Cheese Spread
> > 
> >         Yoghurt cheese, plain
> > 
> >         Yoghurt cheese, with garlic and za’atar (thyme, sesame, sumac)
> > 
> >         Melon Salad
> > 
> >         Watermelon, cantaloupe, honeydew, with honey, mint, cinnamon
> > 
> >         Whey with Pomegranate
> > 
> >         Whey, pomegranate, honey and mint
> > 
> >         There will be no gluten free bread provided – feel free to bring your own! Clearly the rolls have gluten.  The salads and cheese spread are all gluten free.
> > 
> >     > 
> 
>      
>