[Wyewood] Updated (though likely not final) Lunch Menu and Ingredients for Champions

[Linda Hosea]

So, next to final updates (and I will bring printed sheets with the final ingredients...) The lentil/pea salad will likely have must (red wine reduced by half), the bitter greens will also have spinach, and grapes will be replacing watermelon in the fruit salad...

Sofia

> On August 7, 2018 at 4:32 PM Linda Hosea <lmhosea at comcast.net> wrote:
> 
> 
>     Though there will likely be some changes, here is the current plan for Lunch at Champions!
> 
>     Sofia
> 
> 
>     Wyewood 2018 Champions
> 
>     Lunch Menu and Ingredients (Preliminary!)
> 
>     Cold Rice Pilaf
> 
>     Basmati rice with, apricots, pistachios, walnuts, pomegranate seeds, cooked onions, raisins, cumin, coriander, cardamom, cinnamon, cloves, ginger, orange water, parsley, olive oil, honey, cider vinegar, Grains of Paradise
> 
>     Cold Lentil and Split Pea Salad
> 
>     Lentils and split peas, cooked with onions and dressed with cumin, cinnamon, coriander, parsley, mint, sage, olive oil, red wine vinegar, gluten free breadcrumbs, Grains of Paradise
> 
>     Oven Roasted Vegetables
> 
>     Oven roasted zucchini, carrots, turnips, beets, and fennel, in vinaigrette of cider vinegar, olive oil, honey, oregano, cumin, coriander and caraway. Grains of Paradise
> 
>     Greens with Simple Dressing
> 
>     Kale, chard, and arugula with parsley, pickled chard ribs, pomegranate syrup, red wine vinegar, and olive oil Grains of Paradise
> 
>     Pickles:
> 
>     Cauliflower:  golden raisins, red pepper, pepperoncini, onions, olive oil, garlic, red wine vinegar, black pepper, salt, oregano, thyme, bay
> 
>     Green Beans: cider vinegar, honey, pickling spices, red pepper, onions, black pepper
> 
>     Carrots: onions, white vinegar, honey, mustard seeds, turmeric, ginger, dill seeds
> 
>     Bread Rolls Stuffed with Spiced Beef
> 
>     Rolls filled with beef, onions, currants, cinnamon, cumin, coriander, allspice, cloves, parsley, sage, Grains of Paradise
> 
>     Bread Rolls Stuffed with Pork Sausage
> 
>     Rolls filled with pork, garlic, marjoram, nutmeg and Grains of Paradise
> 
>     Bread Rolls
> 
>     Bread rolls with semolina
> 
>     Strained Yoghurt Cheese Spread
> 
>     Yoghurt cheese, plain
> 
>     Yoghurt cheese, with garlic and za’atar (thyme, sesame, sumac)
> 
>     Melon Salad
> 
>     Watermelon, cantaloupe, honeydew, with honey, mint, cinnamon
> 
>     Whey with Pomegranate
> 
>     Whey, pomegranate, honey and mint
> 
>     There will be no gluten free bread provided – feel free to bring your own! Clearly the rolls have gluten.  The salads and cheese spread are all gluten free.
>