[Wyewood] Lunch at Champions available

[robert Trinitie TCh. via Wyewood]

Lunch at Champions!

Only $5 for the whole thing! The menu and primary ingredients are fixed, and while some things may be added in final making, no alergens will be added where they don't currently appear! Pasties will be made with store pie crust, the ingredient list will be at gate. Any other questions, you can post or message lady Sophia!

Wyewood Champions 2016
Lunch Menu and Ingredients*

Roasted Vegetables and Squash Salad

Roasted zucchini, yellow squash, carrots, onions and fennel, in vinaigrette of red wine vinegar, olive oil and oregano


Lentil Salad

Lentils, cooked with onions, cumin, cinnamon, and dressed with parsley, mint, must (reduced wine), red wine vinegar, gluten free breadcrumbs


Bitter Green Salad

Spinach, kale, and chard, with parsley, pomegranate, red wine vinegar, and olive oil


Flatbread

Simple yeast bread (there will be no GF bread served)


Yoghurt Sauce

Yoghurt with onion, mint, lemon, cumin, traces of cinnamon, cloves, allspice


Herbed Cheese

Farmer Cheese with onion, parsley, mint, orange, and cumin


Mini Tarts - Spinach

Spinach with onions, eggs, cheese, currants, parsley, ginger, nutmeg


Pasty - Beef

Pasties filled with beef, turnips, onions, carrots, currants, cinnamon, allspice, cloves, bay, tarragon


Melon Salad

Watermelon, cantaloupe, honeydew, with honey, mint, cinnamon


Frytour Blaunched

Fried dough (won tons!) filled with hazlenuts, date sugar (dates and oat bran), honey, ginger, cinnamon, spikenard


Sauce for Pastries

Honey, must (reduced red wine), ginger, cinnamon, spikenard


Whey Lemonade with Mint

Whey, lemon zest and juice, with mint


*   There will be no gluten free bread provided - feel free to bring your own! Clearly the flat bread, the tarts, the pasties, and the fried dough have gluten.  The salads, the yoghurt and cheese are all gluten free.